Daoist Nei Gong For Women : The Art Of The Lotu... ✪

Includes massage and exercises to prevent stagnation and move Qi and blood in the chest region.

Practices like moon gazing to harmonize internal cycles with the planetary Yin energy. Availability and Training Daoist Nei Gong for women : the art of the lotu...

The Internal Arts Academy offers a structured Women's Nei Gong Program led by Roni Edlund, which acts as an adjunct to the main Nei Gong syllabus. Includes massage and exercises to prevent stagnation and