Unoffendable: How Just One Change Can Make All ... Guide

When you feel the "sting" of a comment, wait five seconds before responding.

You cannot control what people say, but you have 100% control over whether you allow it to ruin your day. 🌿 The Benefits of Letting Go

Offense usually stems from the belief that we deserve better treatment than we are getting. 🔓 The Power of Low Expectations Unoffendable: How Just One Change Can Make All ...

Apply these principles to a you’re facing at work or home.

It taxes the nervous system and clouds judgment. When you feel the "sting" of a comment,

If you don't take yourself too seriously, it is nearly impossible for someone to insult you.

Ask yourself, "Do I actually have a 'right' not to be annoyed today?" 🔓 The Power of Low Expectations Apply these

Most of us believe our anger is justified. We feel that by getting angry, we are standing up for justice or defending our dignity. However, "righteous" anger is rarely as productive as we think.