True Refuge: Finding Peace And Freedom In Your ... -

Brach organizes the path to inner peace around three fundamental "gateways":

In , Tara Brach offers a practical guide to finding an inner sanctuary of peace, even when life feels overwhelming. Drawing from both modern psychology and Buddhist principles, Brach argues that true refuge is not found in external circumstances, but within our own awakened hearts. The Three Gateways to True Refuge True Refuge: Finding Peace and Freedom in Your ...