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Technogym Leg Press Manual May 2026
: Press the platform slightly to clear the safety catches, then rotate the side handles to unlock the weight.
has an "unloaded" weight of approximately 40–60kg (88–132 lbs). 2. Execution Guide : High Stance : Targets the glutes and hamstrings. Low Stance : Targets the quadriceps more effectively. Technogym Leg Press Manual
: Slide weight plates evenly onto both sides of the machine. The Pure Strength Linear Leg Press : Press the platform slightly to clear the
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