Relaxing_music_qigong_ma_wang_dui_dao_yin_shu [Premium × How-To]

(Spreading Wings): Opening the chest to the rhythm of the flute. Yin Bei (Drawing the Bow): Steady, pulling rhythms.

: According to Traditional Chinese Medicine (TCM), these movements and their rhythmic timing help clear blockages in the 12 main meridians. relaxing_music_qigong_ma_wang_dui_dao_yin_shu

: A fading melody that allows the energy to settle back into the Dantian (lower abdomen). Benefits of the Musical Accompaniment (Spreading Wings): Opening the chest to the rhythm

: Dominant use of the Guqin (seven-string zither), Dizi (bamboo flute), and Xiao (vertical flute) to create a meditative atmosphere. Dizi (bamboo flute)