Unlike intestinal gas, queefs are because they aren’t caused by bacteria or waste—just plain old air. Why Does It Happen? Common triggers include:

: Positions like shoulder stands or inversions can create a vacuum effect, sucking air in.

Embracing the "Vaginal Fart": Why Queefing is Totally Normal

: While not always the case, relaxed pelvic muscles can make it easier for air to enter. Can You Stop It?

If it happens to you, try to keep your humor. It’s a sign that your body is moving, working, and—honestly—just being a body. As many in the aerial and pole dance communities have learned: sometimes you just have to laugh, move on, and remember that you’re definitely not the only one in "Queeftown".