Gout is a form of inflammatory arthritis caused by high levels of in the blood. This acid forms sharp crystals in your joints when your body breaks down purines , compounds found naturally in your body and certain foods. While medication is often necessary, managing your diet is a powerful way to reduce the frequency of these painful episodes.
While not as potent as organ meats, beef, lamb, and pork should be eaten in strict moderation. prohibited food for gout patients
Venison and veal are also known to spike uric acid levels. 2. Specific Seafoods Gout is a form of inflammatory arthritis caused
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