: Rather than challenging the content of thoughts (as in standard CBT), the authors propose that therapy should target the metacognitive processes that keep the mind stuck in a loop of distress. Why It Matters
: Repetitive thinking about problems or feelings. Metacognitions, metacognitive processes and met...
This seminal paper introduced the model, which is the foundational framework for Metacognitive Therapy (MCT) . Core Concepts of the Article : Rather than challenging the content of thoughts
: The article identifies two types of beliefs that drive these processes: Metacognitions, metacognitive processes and met...