Darker leaves contain higher levels of beta-carotene and lutein.
Famous for its long, sturdy leaves and firm ribs. It offers a sweet, slightly herbal flavor and is the classic choice for Caesar salads. lettuce
Known for its dense heads and high water content. It delivers the ultimate crunch but has a milder flavor and lower nutrient density. Darker leaves contain higher levels of beta-carotene and
Wrap clean, dry lettuce in a paper towel and store it in a reusable bag in the crisper drawer to maintain crispness. 🍴 Beyond the Salad Bowl making it incredibly hydrating.
Use large Romaine or Butterhead leaves instead of tortillas for tacos and sandwiches.
Composed of about 95% water, making it incredibly hydrating.