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Surviving Your First Ironman: A Beginner’s Guide to the 140.6

You don't need to be fast every day. 80% of your training should be low-intensity to build a durable engine. Iron Man 1

Whether you're doing a full MCU rewatch or seeing it for the first time, Iron Man remains a masterclass in blockbuster storytelling. Don't forget to stay for the post-credits scene—the one that changed movies forever! Option 2: The Triathlon (Alternative Intent) Surviving Your First Ironman: A Beginner’s Guide to