Instead of using your lawyer as a therapist (which is incredibly expensive), build a team. Hire a dedicated therapist or join a support group to process the emotional toll, so that when you speak to your legal counsel, you are clear-headed and focused on facts.
To help you find your footing, here are three essential tips to guide you through the initial stages of the process. 1. Shift from Emotional to Strategic Thinking I Want to Divorce, and What Now? Read These 3 Useful Tips!
If you have children, your relationship with your spouse isn't ending; it is changing from a romantic partnership to a co-parenting one. How you handle the divorce now will set the tone for their stability for years to come. Instead of using your lawyer as a therapist
Never use children as messengers or sounding boards for your frustrations. They need to feel that it is safe to love both parents without guilt. Never use children as messengers or sounding boards
Start collecting at least two years’ worth of tax returns, bank statements, pay stubs, property deeds, and retirement account information. Make digital copies of everything and store them in a secure location (like a new, private cloud folder).
Try to maintain as much of their routine as possible. Whether it’s sports, school schedules, or bedtime rituals, stability acts as an anchor while their world feels like it's shifting.