How To Buy Turmeric <FRESH × 2027>

: Always pair turmeric with a pinch of black pepper . This can increase curcumin absorption by over 2000%.

: Fresh, high-quality turmeric should have a strong, earthy, and slightly bitter "warm" smell. If it has no smell or smells musty, it is past its prime. how to buy turmeric

: Many experts recommend Alleppey turmeric from India, as it typically contains nearly twice the curcumin (the active anti-inflammatory compound) compared to Madras varieties. : Always pair turmeric with a pinch of black pepper

: Keep fresh roots unpeeled in the refrigerator for up to two weeks. Store ground powder in an airtight glass container in a cool, dark cabinet for about six months. high-quality turmeric should have a strong