To buy proper raw honey, you must look beyond the generic "honey" label to ensure the product has not been pasteurized or adulterated with sugar syrups .

: Buying locally ensures the honey hasn't been "trucked across the country" or treated with antibiotics like factory-farmed honey.

: If buying from a supermarket, experts from Tonic Health and other reviewers recommend brands like Nature's Nate's or Y.S. Eco Bee Farms for their raw and organic options. 3. How to Spot "Fake" Honey

When shopping at major retailers like Trader Joe's or Costco, check for these specific keywords on the label:

: This ensures the honey still contains beneficial bee pollen, which provides vitamins and minerals.