-the Bulletproof Plan To Activate U... - Head Strong

by Dave Asprey is a highly popular yet polarizing guide focused on "biohacking" your way to peak mental performance.

: Readers appreciate the highly specific protocols on sleep optimization, light exposure, and eliminating environmental toxins. Head Strong -The Bulletproof Plan to Activate U...

: Reviewers note that Asprey delivers dense biological concepts in a fun, accessible, and tongue-in-cheek style that keeps readers hooked. by Dave Asprey is a highly popular yet

: Rather than just focusing on food, the book addresses the complete human environment, spanning temperature therapy, meditation, and exercise. 👎 The Negatives spanning temperature therapy