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: Each chapter provides specific, step-by-step treatments for seven common psychological injuries: rejection, loneliness, loss, guilt, rumination, failure, and low self-esteem.

“My favorite takeaway from Winch's book is that we should not wait for these emotional wounds to go away or fade, but rather practice self-treatment as a way of personal healing.” SimplePractice · 9 years ago 5 Books to Check Out - SimplePractice

Guy Winch’s Emotional First Aid introduces the concept of a for treating everyday emotional injuries like rejection, guilt, and failure. No reviews Key Features & Concepts

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Emotional First Aid: Healing Rejection, Guilt, ... -

: Each chapter provides specific, step-by-step treatments for seven common psychological injuries: rejection, loneliness, loss, guilt, rumination, failure, and low self-esteem.

“My favorite takeaway from Winch's book is that we should not wait for these emotional wounds to go away or fade, but rather practice self-treatment as a way of personal healing.” SimplePractice · 9 years ago 5 Books to Check Out - SimplePractice

Guy Winch’s Emotional First Aid introduces the concept of a for treating everyday emotional injuries like rejection, guilt, and failure. No reviews Key Features & Concepts