Combat Kick Boxing : Realistic Self Defence Access

This is your "long-range jab." A solid teep to the midsection keeps a charging attacker back and creates space for you to run.

Never focus solely on one person. Realistic kickboxing training includes looking over your shoulder to ensure a second attacker isn't approaching. 4. Training for Reality Combat kick boxing : realistic self defence

In the street, people often try to grab or tackle. Use your Thai Clinch skills to control their head and posture, using short knees to the groin or stomach to break their grip. This is your "long-range jab

Target the opponent’s thigh (peroneal nerve) or the side of the knee. This can deaden their leg and prevent them from chasing you. incorporate these drills:

To make your kickboxing functional for self-defense, incorporate these drills: