The berries are small (6-9mm) with a thin, fragile skin and a soft, oily flesh containing a single small seed.
13 Reasons to Use Sea Buckthorn as a Natural Remedy - Verywell Health buy fresh sea buckthorn berries
Because they are extremely tart, they are rarely eaten plain. They are excellent when blended into smoothies , juiced as a lemon substitute, or cooked into jams and syrups . Buying Guide: Fresh vs. Frozen The berries are small (6-9mm) with a thin,