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Essential for Gi players to support tendons and prevent "Jersey Finger." 4. The Gear Bag

If you notice your ears getting sore or swollen, wear these to prevent "Cauliflower Ear." buy bjj gear

It should be tight. Loose fabric gets fingers and toes caught in it. Essential for Gi players to support tendons and

Here is the essential breakdown of what you actually need to roll safely and look good doing it. 1. The Gi (The Kimono) Here is the essential breakdown of what you

You need a dedicated bag with a . Putting a sweaty, post-training gi into a sealed gym bag is a recipe for permanent "funk" that no amount of detergent can fix.

The Gi is your biggest investment. When choosing one, focus on:

Look for this to prevent the seams from chafing your skin during high-intensity scrambles. 3. Protection (Don't Skip These)