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: Always lead with the foot in the direction you are moving (e.g., move forward with the lead foot first, then slide the rear foot up).

: Used to blind the opponent before the power shot. 1-2-3 (Jab-Cross-Lead Hook) : Attacks from multiple angles.

: Left foot forward, right foot back at a 45-degree angle. Southpaw (Left-handed) : Right foot forward, left foot back. boxing

: Small head movements to the side to let punches graze past.

: If you're starting at home, you can find detailed beginner drills on platforms like FightCamp or follow Olympic medalist Tony Jeffries' tutorials for a breakdown of every skill from the jab to counter-punching. How to Box 101 | Complete Boxing Tutorial for Beginners : Always lead with the foot in the

: An upward-traveling strike from your front hand, ideal for close range.

: A circular power punch from your dominant side. : Left foot forward, right foot back at a 45-degree angle

: A devastating upward punch using power from your legs and hips. 3. Essential Defense and Breathwork