After Covid, When Can Young Athletes Resume Play? May 2026

It is highly recommended to consult a or sports medicine doctor before returning to high-intensity training.

(e.g., prolonged fever or pneumonia) May require an EKG or further cardiac screening to rule out myocarditis (inflammation of the heart muscle). After COVID, When Can Young Athletes Resume Play?

Usually require a simple screening for chest pain or palpitations. It is highly recommended to consult a or

This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more After COVID, When Can Young Athletes Resume Play?

Increase duration to 30 minutes and add simple movement drills.

Starting back up with sports after having requires a careful, phased approach to ensure the heart and lungs are ready for intense activity.

Light activity (walking, jogging, stationary bike) for 15 minutes. No weightlifting.