Feelin | A Raw

In literature and journaling, "raw writing" focuses on bypassing the inner critic to reach a "visceral" truth.

Our brains are wired for control and predictability; because raw feelings are unscripted and uncertain, the brain often tries to "numb" or "curate" them to maintain a sense of safety. A Raw Feelin

Feelings can become raw due to "emotional flooding," where current stressors set off a chain reaction linked to past trauma or pain. In literature and journaling, "raw writing" focuses on

Living in a "raw" state or experiencing "raw emotion" is often associated with vulnerability and intensity. In literature and journaling