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Boiled potatoes, crackers, and skinless chicken are also easy on the stomach.
The biggest risk with diarrhea is dehydration. Drinking water is a start, but you need electrolytes to replace what you're losing. 2022---Home-remedies-for-diarrhea--what-works-now
Oral rehydration salts (ORS), Pedialyte, or diluted fruit juices. Boiled potatoes, crackers, and skinless chicken are also
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Known for its anti-inflammatory properties, ginger tea can help reduce gut spasms and nausea.