The guide typically focuses on fresh, seasonal ingredients available during the late winter and early spring transition, helping readers plan menus around high-quality, flavorful produce.

: Oranges (Navel and Valencia), grapefruit, lemons, and limes. Late Winter Fruits : Apples, pears, and kiwi. Key Selection and Prep Tips

According to the guide and similar seasonal resources like Ask The Food Geek , the following items are at their peak: : Root Vegetables : Beets, carrots, and turnips.

: Look for firm, compact heads that are white to cream in color without browning.

: Asparagus and artichokes often begin appearing during this window. Fruits :

The document refers to a seasonal produce guide published by ELLE Decor (specifically the Italian edition, ELLE Decor Italia ) in February 2023 .

: Keep ethylene-sensitive produce (like leafy greens) away from ethylene producers (like apples) to prevent premature ripening and spoilage. Seasonal Produce Guide | SNAP-Ed - USDA

Guides like the Wholesale and Retail Product Specifications provide tips for choosing the best quality: